Why I’m Choosing the Medical Medium 3:6:9 Cleanse

In a world that never hits the pause button, it’s no wonder our bodies are left waving frantically in the background, trying to get our attention.

Between the hustle of work, the never-ending kids social calendar, and those to-do lists that multiply overnight, it’s easy to ignore the little nudges our bodies give us. Which ones have you been ignoring?

But here’s the deal—I’m a natural health and wellness geek through and through. As a Stress, Somatic Healing, and Mind Body Wellness Coach, I’ve learned that those nudges aren’t just background noise; they’re our bodies’ way of saying,

“Hey, remember me?”

That’s why I’m diving headfirst into the Medical Medium 3:6:9 cleanse—a transformative adventure to hit the reset button on my body, mind, and soul. I'm going to share it with you on my blog. 

So what is the Medical Medium 3:6:9 Cleanse?

The Medical Medium 3:6:9 cleanse, created by Anthony William, is a powerful, nine-day detoxification protocol designed to reset the body and mind. It’s broken down into three phases:

1. Days 1-3 (Preparation Phase): This phase is all about easing into the cleanse. You begin by eliminating certain foods that can burden your liver and slow down detoxification. It’s a gentle introduction that prepares your body for the deeper work ahead.

2. Days 4-6 (Deep Detox Phase): Here’s where the real cleansing magic begins. During these days, you focus on nutrient-rich foods that help your body flush out toxins, rejuvenate your liver, and boost your overall vitality.

3. Days 7-9 (Stabilisation Phase): The final phase helps you gently transition out of the cleanse while maintaining the benefits. It’s designed to stabilise your system, ensuring that the detox process continues even after the cleanse ends.

Why I’m Starting This Cleanse

Let’s be real—life’s a juggling act, and sometimes we end up dropping the ball on our own well-being. Despite my wellness warrior status, even I’ve noticed that my body is sending out a few S.O.S. signals.

The daily grind, paired with the slow and steady buildup of toxins (thanks, modern life), has left me feeling more like a worn-out battery than the vibrant person I aim to be.

My doctor lovingly suggested "because of my age it could be all menopause looming", which I took as even another reason to clean up and prepare my system. 

I choose Medical Medium 3:6:9 cleanse—a detox that’s not about starving yourself or chasing the latest fad, buying some multi level marketing over-priced herbs or shakes.

Nope, this one’s all about giving your body the TLC it needs to bounce back. It’s like hitting the refresh button on your system, but without all the drama. Gentle? Check. Effective? Double check. This cleanse is all about helping my body hit heal, without turning my life upside down.

How I’m Prepping for the Cleanse

Now, I’m not one to dive into something without an in-depth  game plan. This cleanse? It’s a commitment, especially while still organising 2 young children and I’m suiting up to tackle it like the boss Mum that I am. Here’s how I’m getting myself in gear:

• Schooling Myself: I’ve been soaking up all the knowledge from Anthony William’s books, making sure I know what’s what. After all, knowledge isn’t just power—it’s my secret weapon to cleanse success. My latest read by his Cleanse to Heal.

• Clearing My Calendar: I’m hitting pause on the hustle, carving out time to focus on this cleanse. That means saying no to any extra demands, scheduling in some serious chill time, and putting self-care at the top of my to-do list.

• Stocking Up on the Good Stuff: Think of it as my cleanse survival kit. I’m loading up on organic fruits and veggies, herbal teas, and all the natural supplements that’ll keep me cruising through this detox without a hitch. No last-minute grocery runs for me—I’m prepared, and I’m ready to roll.

• Setting My Intentions: This cleanse isn’t just about what’s on my plate—it’s about what’s in my heart and mind. I’m setting some serious intentions to let go of the old, make room for the new, and welcome a wave of fresh energy and clarity even though menopause may be looming.

I'm starting on Saturday the 17th August (next Saturday) and I've already weaned myself off my morning coffee and I'm onto matcha green tea. I'm planning to ditch the matcha in a few days and introduce the morning lemon water.

What I Hope to Achieve

So, what’s the end game here? It’s simple: I want to reconnect with my body, ditch the sluggish vibes, and clear out that mental fog that’s been hanging around like an uninvited guest.

But more than that, I’m curious to see how this cleanse will shake things up emotionally and spiritually. As someone who’s all about holistic healing, walking the talk is a must.

This cleanse is my way of showing up for myself and embracing the change I teach others to seek.

I'm not going to weigh myself as for me its about healing, not weight loss. 

I have a history of viral loads such as HSV-1 and EBV (Epstein-Barr Virus) glandular fever which I had when I was 17.

According to the Medical Medium's perspective, EBV is implicated in a wide range of chronic illnesses and symptoms, including chronic fatigue syndrome, fibromyalgia, and various autoimmune conditions.

While the conventional medical community recognises EBV as a cause of mononucleosis and certain cancers like Burkitt's lymphoma, the broader claims about its role in other chronic conditions remain controversial and not widely accepted in mainstream medicine.

I was diagnosed with hypothyroidism

I was diagnosed with hypothyroidism about 8 - 9 years ago which I healed in a similar way, natural foods,  instead of taking life long medication.

This was actually how I discovered Anthony Williams, the Medical Medium when researching how to stay off meds and balance my Thyroid Naturally. I also have thyroid nodules all which Anthony Williams Medical Medium says can be a symptom of EBV and other viral loads.

William claims that EBV is a hidden cause of many thyroid issues, including hypothyroidism and Hashimoto's thyroiditis. He suggests that EBV can invade the thyroid gland, causing inflammation and damage over time, which eventually leads to underactive thyroid function.

In William's view, the standard medical explanation that hypothyroidism is primarily due to an autoimmune process or iodine deficiency is incomplete.

He believes that EBV is the underlying cause that triggers these autoimmune reactions or other disruptions in thyroid function. To manage or heal thyroid conditions, William advocates for dietary and lifestyle changes that focus on reducing viral load and supporting the immune system.

Recently after an MRI scan I had to as a check up because of the tumour I had 20 years ago, a pineal cyst was discovered and I also have fibroids which was discovered when I was pregnant.

According to Anthony William, the "Medical Medium," he does relate fibroids to the Epstein-Barr Virus (EBV) aswell. William suggests that fibroids, which are non-cancerous growths in the uterus, are caused by chronic viral infections, particularly EBV.

He claims that EBV can cause inflammation and scar tissue, leading to the development of fibroids.

William's theories are part of his broader view that many chronic conditions are rooted in viral infections, particularly EBV.

He suggests that managing these viral infections through specific dietary and lifestyle changes, such as the protocols outlined in his books, can help reduce or eliminate fibroids and other related conditions.

This is not backed by researched "evidence" but if you go to his social pages and witness all the people healing their bodies from "incurable" medical conditions, for me the evidence is crystal clear.

Also the fact that I was ale to stay off long term meds in th epast is evidence enough for me. 

All reasons to make sure I keep things in check and these viral loads in control and not out of control playing havoc in my body.

Final Thoughts

The Medical Medium 3:6:9 cleanse is more than just a detox—it’s a deep dive into self-discovery, healing, and re-opening the door to a vibrant life.

I’m beyond excited and equally apprehensive to embark on this journey and share the highs, lows, and everything in between with you.

Whether you’re thinking about trying a cleanse yourself or just along for the ride, I hope my journey sparks something in you to tune into your body’s needs and honor what it’s asking for.

Stay tuned as I navigate this cleanse, share my progress, and spill all the juicy details of my transformation. Here’s to stepping into a new chapter of well-being—cheers to that!

Larissa xx

You can check out the results on this post HERE