Everyday Inspiration Mind Body Healing

hey there

Welcome to our blog

Welcome to the Everyday Inspiration Blog

I'm Larissa, Holistic Mind Body Health and Healing Mentor for people who want to overcome sabotaging health and weight blocks, find freedom from the clutches of stress and cultivate a healthy relationship with their mind, body and food for a Vibrant and Fulfilling Future.

Must Reads

Why do I Eat when I'm Stressed balancing stress podcast episode READ ➔

Healing Broken Health Promises Introspective Meditation guided meditation podcast episode READ ➔

Why Mindful Eating and How can it Help mindful eating podcast episode READ ➔

The Great Calorie Escape podcast episode READ ➔

Coming Back to Life: Pain, Guilt, Withdrawals and Healing balancing stress healing READ ➔

Things are Not OK personal growth READ ➔

Stress Eating Demystified: Why we Eat When Stressed balancing stress mindful eating personal growth READ ➔

A Relaxation Practice That Takes No Time balancing stress READ ➔

Navigating Life's Journey with Your Inner Compass mindfulness personal growth READ ➔

Can Stress Cause Weight Gain and Hinder Weight Loss balancing stress mindfulness READ ➔

The Obstacles in Front of Me inspiring stories savasana story READ ➔

Where Focus Goes Energy Flows inspiring stories personal growth savasana story READ ➔

How Stress is Sabotaging your Success balancing stress personal growth READ ➔

Guided Sleep Meditation guided meditation READ ➔

Finding Your Sweet Spot: Balancing Good and Bad Stress for Optimal Personal Growth balancing stress READ ➔

Learning to Let go Like this Zen Monk inspiring stories personal growth savasana story READ ➔

1 2

Never Miss an Episode

Sign up now to be the first to know when the latest is out. Uncover Root Causes of what's been holding your health & weight goals back, tools to Navigate Health Obstacles and Deeply Healing Introspective Meditations. You'll receive our weekly emails and updates (unsubscribe anytime).

I RESPECT YOUR PRIVACY. OPT OUT ANYTIME